SYL Leadership Series
Join us for monthly webinars focused on leadership, learning, and community. Each month will feature a guest host with a unique take on leadership in the Credit Union system. These events are completely free for our community.
Thanks again for having me SYL network – I always have a great time when I’m with you! There was a question during the call that I did not get a chance to respond to which was ‘what’s your advice on getting back on track if we feel ourselves slipping away from wellness?’.
My response to this question is that it’s all within the range of normal. Loss of momentum, set backs and distractions are a part of life and that’s where the discipline and focus need to be present. I recently received a great piece of advice on this very topic which was ‘don’t let grace become permission’. We all grant ourselves grace and kindness to rest, but it can’t be permission to no longer take action. And if we aren’t careful, it can become that.
My advice is acknowledge when you may feel yourself slipping, refocus yourself on your own personal wellness goals and intentions and make the active choices and engage in the activities you need to get back on track. No judgement, no shame; rather personal reflection, applied learning and move forward again. And if it helps you – leverage your network in this area for accountability.
And keep in mind that your wellness needs in your 20’s will likely be different thank in your 30’s, 40’s, 50’s and so on. This will be an area of constant growth and renewal – so enjoy it!
Click here to watch the recording!
Tara McKeown is the Chief Employee Experience Officer for Conexus Credit Union and is responsible for the strategic direction and enablement of the employee experience. She holds an MBA and an undergraduate degree in Entrepreneurial Management but has learned far more in the field than she ever did in the classroom.
With over 20+ years in the cooperative financial sector, she has developed a passion for our members and employees. As a parent and spouse, she understands the challenges facing our young professionals as they add these additional responsibilities to their life as they attempt to juggle it all while still performing at their highest levels.
Saskatoon is home for Tara and her husband Brian where they have ‘almost finished’ raising their two sons.
What to Expect
In order to take care of business, you need first to take care of yourself
- Why personal wellness is more important than ever
- Paradigm Shifts – deconstructing belief systems
- Know Thyself
- What wellness is and isn’t
For those of you who loved Stacey’s presentation and would like to engage with her more, she is offering a special offer to our SYL community.
Make sure to join her mailing list and take advantage of Stacey’s free supporting resources.
Still want more? Stacey has just opened a new bite-sized program that she created as a result with this to support people in focusing on what they can control and letting go of what they can’t. Here are the details. Until June 25, 2020 Stacey is offering the SYL Community $100 off the program! It is risk free to join….if you get value, awesome. If you don’t, Stacey will refund your registration fee. She on a mission to support others in being more resilient, balanced and joy in their life as leaders, parents, people.
To access the discounted rate, please click the following link –> https://beatyourbest.thrivecart.com/real-time-resilience-special-offer/
Click here to watch the recording!
Due to unforeseen technical difficulties, Naomi’s presentation is unavailable for reviewing. We apologize for any inconvenience this may cause.
Download the Job Aids for this presentation here.
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